@rwinney Rachel, I have just adored your being here, but I totally understand why you need to go. If anyone can benefit from what you have learned, it is you, Rachel. Where there is a Winney, there is a way. I am such a softie, and I am crying for loss of you. But you have inspired me with every post you have made here. You have been a leader here on Connect. A true leader. Even in your letter of goodbye, you have taught us something. I am also going to be using Neuro Plasticity and Central Sensitization techniques, for there is nothing left. I may be enrolling in Jonathan Kuttner's pain class, to make my life more livable. Last nite, I sang inside my head for 3 20 minute sessions, and my pain drifted away. I think the brain can be tricked into serving us better. If you are at all inspired, at least let us know of your progress sometimes. If you don't, I understand that to. Thank you Rachel, and I will always remember you. LoriRenee1