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Blood Sugar Levels: How to safely lower your sugar levels

Diabetes & Endocrine System | Last Active: Nov 13, 2020 | Replies (45)
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@jdiakiw

I find the glycemic index the most useful for controlling carbs. The closer to the 100 is a high load. I try to avoid foods with over a 50 glycemic I Dei and eat mostly below 50 GI I have posted a sample page from the app. Check out this app! It's really helpful.
https://itunes.apple.com/app/id1087424868

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Replies to "I find the glycemic index the most useful for controlling carbs. The closer to the 100..."
Amanda Burnett | @amandaa | Nov 13, 2020

Hi @jdiakiw, I wanted to let you know that I moved your comment over to the blood sugar levels discussion because I think the information that you provided is very useful to others that are struggling. How are you enjoying the app since having it for a little while?

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