← Return to Diabetes and sugar levels: This is all new to me.

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@ltssjs

I may have lost the "thread on this" but ANYBODY and I mean ANYBODY that has been diagnosed as a Type II or POTENTIAL Type II (if there is such an animal-you are or you are not!) TEST a # of times during the day and keep track of your diet and activities during the day. You will then gain an understanding of your body and how it reacts to such activities and diet.. Gaining such an understanding allows YOU to conduct YOUR diet and activities in a helpful manner. Yes, there are some "well worn" ideas/recommendations but after 20 years I can assure you this is a disease that can be and is in most cases very personal. One size doesn't fit all. As a very good Endo said,"It is a very squirelly (sp?) disease".

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Replies to "I may have lost the "thread on this" but ANYBODY and I mean ANYBODY that has..."

I totally agree what’s is said .

I suggest that you ask your health care provider to prescribe a continuous glucose monitor - at least for a few months until you have a chance to learn about how your body reacts to changes in diet and exercise. A CGM system consists of a patch you wear for about 10 to 14 days at a time, and your blood sugar levels are continuously relayed to an app on your smartphone or a separate device. They usually require just one finger stick to calibrate when you attach a new patch. Additional finger sticks may be required if you get very high or very low readings to make sure the device is giving accurate information. I believe that these devices should be given to everyone newly diagnosed with Type II diabetes so that you can get instant feedback on what is happening in your body. They are a bit more expensive than the standard device with finger sticks, and they are not covered by many insurance plans. However, they give you much better information at a time when you have so much to digest - both physically and mentally. It really helps to know that the piece of white bread with butter causes your blood sugar to spike, but the whole wheat crackers with cheese does not, or that you need to eat something before going for a long walk so that your blood sugar doesn't drop too low. And they are so much less painful than several finger sticks a day!