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Bisphosphonates or Not? Both No Win

Osteoporosis & Bone Health | Last Active: Jan 30, 2022 | Replies (92)

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@kathleen1314

Well, you can take it with anything that doesn't have calcium in it .....just because the body will ignore the strontium and just take up the calcium. So just pick a food without calcium and eat with it. Hope that works and helps. 🙂

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Replies to "Well, you can take it with anything that doesn't have calcium in it .....just because the..."

Hi Kathleen, thx for getting back to me. I knew to take it 2 hours before or after calcium but then saw it should be on an empty stomach. It still upset my stomach taking it with food but am willing to give it another try. Hope you are doing as well as possible. Warmest regards, Sunnyflower