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DiscussionBisphosphonates or Not? Both No Win
Osteoporosis & Bone Health | Last Active: Jan 30, 2022 | Replies (92)Comment receiving replies
Replies to "Here is a link to the BoneLadies excellent blog where she compares the COMB and MOTS..."
Thank you Kathleen! My bone supp, New Chapter Bone Strength has the D3 and Ks plus strontium but not boron so I bought boron for cheap, and take it with the Bone Strength. I also just learned from my nutritionist that in order for vitamin D to help the calcium be absorbed, there needs to be fat in the diet preferably in the meal you are taking the supplement with. I never realized there was such a significant amount of the diet that does need to be fat butt since I have been dieting seriously for 3 years and have lost 200 pounds, I realized that I harmed myself terribly in regard to osteoporosis, by eating such a low-fat low-calorie diet. Hindsight is 20/20. Thank you very much for the links! Hope you are doing well and warmest wishes, Sunny flower. 😊. @catahrbert