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← Return to Bisphosphonates or Not? Both No Win
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Bisphosphonates or Not? Both No Win
Osteoporosis & Bone Health | Last Active: Jan 30, 2022 | Replies (92)Comment receiving replies
Right now, I go in every six months prior to the injection because my calcium tends to run a bit low and it needs to be in a certain range to receive the injection.....it always manages to be okay though....my endocrinologist attempted to increase my dosage but I couldn’t manage it, so I continue with 800mg of calcium in supplement form and a daily serving of yogurt. Also, I take 2000 mg of vitamin d daily (I live in northern Minnesota so do not get much access to natural absorption of the sun. Take care and stay safe!
Replies to "Right now, I go in every six months prior to the injection because my calcium tends..."
Hi migizii, was it you I just told that my nutritionist told me to take 5g of fat w/ the supplements b/c the fat enables the vit Ds to help the calcium do it's thing? Avacado, teaspoon of oil, something like that. I take New Chapter Bone Strength which has all the Ds and Ks and, Strontium. It's a plant based algae calcium which is easier to digest if I'm understanding it correcty. Take good care and warm regards, Sunnyflower
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Hi migizii, what do you mean that you couldn't handle the increased dosage? Thx. Many blessings, Sunnyflower. 😊