I have to say, looking back, my migraines felt like much more of a nightmare than anything else I have had to deal with....all the medications were changed as needed....the craziness I have gone through finding a migraine medication plan, was extremely challenging with numerous nutritional, lifestyle and medication changes over many years....presently, they are stable and with my other health issues, my migraines seem to impact me more than anything else.....but eventually I found something that worked for me and you will too for the osteoporosis.....😊😊😊