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Ulcerative colitis: What helps with constipation?

Autoimmune Diseases | Last Active: Sep 1, 2023 | Replies (34)
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@bosco17

Exercise 30-45 mins a day and drink 100 ozs of water a day

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Replies to "Exercise 30-45 mins a day and drink 100 ozs of water a day"
dval | @dval | Sep 20, 2020

Yes, absolutely - exercise and lots of water all day!! I walk 5 miles a day and drink at least 64 ounces of water a day. 👍

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