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Core muscle pain

Bones, Joints & Muscles | Last Active: Sep 7, 2020 | Replies (3)

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@colleenyoung

Hi @baratay1140, This type of pain can be caused by so many things for example overuse, muscle strain, or injury to the muscles, or even poor posture. Do work at a desk job? You said this pain started recently. Prior to it happening did you physically exert yourself more than usual, perhaps a new weekend activity? Or did you sustain a recent injury?

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Replies to "Hi @baratay1140, This type of pain can be caused by so many things for example overuse,..."

Thank you so much for the reply, I work in a kitchen so it's a bit of lifting reaching and repetitive tasks and standing all day. I beleive it was because the sudden upbeat at work -suddenly having to work more hours and such. Perhaps I lifted something out of my range without thinking and sustained a injury. Thankfully I'll have a weeks worth of rest to help, is there anything to keep in mind?