@busterbrown I also have fibro, neuropathy and 2back fractures since the 90,s fibro one class on it said doing isometric exercises helps which I still do but other remedies I use aren't prescription meds for all gave me side effects One important thing is to not overdue and say no when you know it's to much .I use heat a hot shower ,really helps different creams CBD cream ,capsule Topricin for fibro and neuropathy Like Sunny flower there are points I scream when touched rest just a few find what gives you the relief