Hi Barry @user_che214927, I believe as John said. There are 2 methods for treating the pain, neuroplasticity and medications. Most people would prefer the latter because of quicker results. Medications can block the receptors to “fool” the brain where as in neuroplasticity the brain is creating new pathways through repetitive action which can take many months. The brain or nervous system is powerful when it comes to adapting and learning new things, e.g. look at evolution and mutations throughout the years.
I also take nil medications and am practicing neuroplasticity by performing daily eye exercises to align my eyes in hopes of someday eliminating my diplopia. I have the time and figured why not, I have nothing to lose. If need be I will schedule strabismus surgery in 15 months, the time wait for the medical insurance coverage to begin. After being consistent for 3 months I have noticed a significant improvement. I do the eye exercises numerous times throughout the day, as much as I can tolerate. I may also start a conscious effort in performing actions to improve my walking......as the saying goes, “practice makes perfect”. To me this is a better method than taking risks with medications and dealing with its side effects. It does take discipline and a lot of hard work but it pays off in the long run. I believed from the time I was a young adult, no matter what life threw at you, to always do your best in trying different ways to resolve issues. One should never second guess their decisions by saying.....”I should have......”.
That is why I research before coming to a conclusion. Once I make a decision I stay with it. This is a lot healthier way to put things behind and move on. I only look back as a learning experience and never have I regretted a decision. Barry, I commend you on your efforts! Keep on practicing. You are never too old to learn. You look great and I am sure even better come January your summertime. Stay healthy. I see Australia is mandating tough curfews to control its covid cases. A job well done during flu season.