← Return to Isolation and depression: Scared of the coming winter

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@gingerw

@jamsie There are no doubt several people reading your words, and nodding their heads, saying, "yes, this is my story, too". You are paving the way for someone else, not just yourself, in taking the next step to be better. You are an example of strength and self-awareness, and deserve applause!

What did the doctor say for getting you in on an appointment?
Ginger

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Replies to "@jamsie There are no doubt several people reading your words, and nodding their heads, saying, "yes,..."

I finally emailed his office this afternoon, so hope to hear from him tomorrow. It is a hard step for me. Thank you Ginger for your encouraging and kind words!

It has been awhile since I posted anything, partly because I wasn't sure how to follow friends or Mentors communicating with me. I get many, many emails and I am confused if any are directed to me. Also finding friends who have responded directly to my posts. I have a hard time understanding this forum I guess.
I am taking this opportunity and hoping all who have been so kind with their words of encouragement and advice see this. On Friday I heard from my clinic and they will be contacting me this coming week to set up video counseling. I am soooo very excited about this. The need to talk to someone gets greater every day, as well as the loneliness. I do walk for about an hour most days, and I am glad it is still nice enough to do that, but then I end up taking a long nap afterwards as I am out of shape and overweight. Eating is still my guilty pleasure. Shame follows. I am still journaling, and trying to focus more on gratitude (believe it or not). As with any journaling, reading them another day is helpful to me.