Thank you, through everything I have endured I think I have come to try to understand what someone is feeling and if I don’t I at least try to make sure that I am there for them. It’s hard to explain to someone something that you alone don’t understand why this is happening to you. I do believe in the power of talking to yourself and telling yourself you are strong. When my mind races I try to change my train of thought, my favorite song, clean, draw, it’s something I do it’s like changing the channel on the TV when a horror movie is on, change the station. (If that makes sense) Life is short don’t let your mind racing WIN. Your are Bigger and Stronger to Win the mind. 🥰😊 Stay Safe and Always know that we understand and will listen😊🥰