Sharing experience is what we're about here. You never know who you might inspire. Just watching the Tour de France and the spectacular young athletes has motivated me to keep up my habit of consistent, age-appropriate-- I'm 71--exercise. The benefits are endless.

@thumperguy, I'd be fluttering my feathers all over the place if doing your exercise routine! Good for you. Well done! If you find a magic solution or even just one that really works for gaining weight please share. A sought but never diagnosed cause for a 30 lb unintended wt loss for me has me continuing to work at regaining those lost pounds.