Oh God, Rachel, chocolate chip ice cream with hot fudge, from Oberweis Dairy is often my back up, pain plan. I do not keep it in the house, or I would weigh one million pounds. However, I drive over there, hobble inside with my mask on, and get it!!! I do think it works way better than Gabapentin, Duloxetine, Medical Marijuana, and a few others....and yes, endorphins are raised, for sure. I swear by it. Love to you, Rachel, and I am glad you ate that ice cream!!!! Lori Renee