← Return to Recovering from Spine Surgery: Patience required

Discussion

Recovering from Spine Surgery: Patience required

Spine Health | Last Active: Nov 10 1:05pm | Replies (16)

Comment receiving replies
@lioness

@jenniferhunter Glad to hear you are getting better and are making progress with what you can do . Just don't push it but you know that . When the cast comes off finally it will feel good to get into shoes but probably will hurt for a while and you will know doubt get arthritis in that ankle as time goes on . Ice is a great friend so don't be afraid to use it when needed ,15 min. on then heat as this brings the blood to the surface and promotes healing . I use this all the time for my breaks I had and still do at times.

Jump to this post


Replies to "@jenniferhunter Glad to hear you are getting better and are making progress with what you can..."

@lioness Thanks, lioness. I will be transitioned into a boot, so no shoes for awhile. Thanks for tip on heat and cold. I will try that when I can.