Connect
← Return to Help with Hot Flashes
Discussion
Women's Health | Last Active: Dec 30, 2023 | Replies (43)
Comment receiving replies
it's time for my check up but with the stay home or covid my appt is months away. i have a little fan next to the bed also a ceiling fan. nothing different in diet my boyfriend cooks with pepper alot of it. i had a hysterectomy in 2011 and they just got worst the last 4 months.
Replies to "it's time for my check up but with the stay home or covid my appt is..."
Connect
@ardillo46, diet can definitely be a contributing factor. In addition to the article that Teresa provided (great source!), here is one from Mayo that also states the same information regarding spicy foods.
https://www.mayoclinic.org/diseases-conditions/hot-flashes/expert-answers/managing-hot-flashes/faq-20090534
Have you asked your boyfriend to cut back on the amount of pepper that he uses when he cooks to help you control the hot flashes?