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Journaling - The Write Stuff For You?
Just Want to Talk | Last Active: 13 hours ago | Replies (375)Comment receiving replies
@georgette12 Yes, I have had the same thing happen to me. Often, it gives me pause, because I wasn't even thinking about what came out of my pen! So, it must be something needing attention. Usually something sad, or frustrating, maybe something being ignored.
What do you do when this happens to you?
Ginger
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I actually avoid doing any personal writing. I have consistent flashbacks that have been more frequent. I think the stress of living with covid, combined with one's usual challenges, is bringing up past experiences that are not good. I do see a counselor and talk to a few support people. That's essential. But seeing my feelings in writing just makes me cry.