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What is Self-acceptance?

Depression & Anxiety | Last Active: Jun 1, 2020 | Replies (38)

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@guener

@merpreb , Exhausting as all of it is to try to cope with things now, I am not getting the good sleep that I need to have mental energy to cope well. I have Crohn's Disease, and it has gotten worse over the past few weeks because of the stress, and that just makes things harder to deal with. I don't want to whine, because many people are going through similar alterations in their health, and a lot of people don't want to go to the doctor these days, me included. I will get by fine, as I am still in relatively good mental health and physical well-being, despite the changes. I just have to do the little things to try to keep myself in order, like everyone else. 🙂

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Replies to "@merpreb , Exhausting as all of it is to try to cope with things now, I..."

@guener- Connect is the place where we welcome whining. You should feel safe here to vent! I agree that these last few weeks have seemed a bit tenser and I think that rings true for most everyone. All the turmoil that we are experiencing in our country has not helped at all. We are all dealing with so much at once that it's really hard to prioritize what we need to take care of first. It's very confusing. Please do take care of those little things to help yourself balance your life. It's a good idea for everyone.