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Depression & Anxiety | Last Active: Jun 1, 2020 | Replies (38)
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Replies to "@guener- I agree, learning to do all of these things is exhausting! I learned to relax..."
@merpreb , Exhausting as all of it is to try to cope with things now, I am not getting the good sleep that I need to have mental energy to cope well. I have Crohn's Disease, and it has gotten worse over the past few weeks because of the stress, and that just makes things harder to deal with. I don't want to whine, because many people are going through similar alterations in their health, and a lot of people don't want to go to the doctor these days, me included. I will get by fine, as I am still in relatively good mental health and physical well-being, despite the changes. I just have to do the little things to try to keep myself in order, like everyone else. 🙂