Ty for of your input. Habit sounds great,but travelling its no longer an option. Discovered this the hard way. But I am learning allot from the many posts & have implemented a couple tools mentioned. Successful& useful. I am eager to learn from these testimonials. Simple item of daily calendar to track days&make notes. Also a wrist watch that shows time,date&day of week in large numbers has been very helpful. Now knowing I am not alone&have this forum is quite a relief. So many Dr thought i was just a nut case, or overbearing spouse who was just making up stories. Geez! So many test with little results. But platelet Dr confirmed MIC & move forward. I informed d r at appts that info hubby provides cannot be counted upon as true or accurate. I know this now too. The answer to a question can change multiple times in 5 min. I feel relief having this forum to discuss it. Ty!