@helenholland3
Helen, there are many things which have caused PN for various people. I have been keeping a list which I add to whenever I hear a new one. Can you believe that PN has been caused by something as innocuous as having a needle inserted in one's body? For many, once they have PN the cause is irrelevant as it has no bearing on the treatment. However some causes which are ongoing do need to be addressed. Some people have had their PN caused by low vitamin b12 in their systems. In that case, getting a b12 boost is in order asap as we all need adequate levels of b12. But who'd think it would cause PN? Not me. PN is the worst to deal with as effective treatments are virtually unavailable. Good diet, adequate exercise and restful sleep each night are crucial as is a stress free lifestyle. But beyond those things it's a crapshoot as to what may or may not help you. I am disheartened to hear that medical marijuana is not legal in Australia. Is legalization being considered? So few options for people with chronic pain. My sympathies go out to you dear. Here on Connect at least you are among a veritable army of co-sufferers who are living this nightmare with you. Please hang in on Connect and with time you may find out some things that you will find helpful to you. My very best to you, Hank