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Member Neuropathy Journey Stories: What's Yours?

Neuropathy | Last Active: Oct 17 5:52am | Replies (571)

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@rwinney

I'm just learning about the mirror techniques and am ordering the books (volume 1 and 2) that Barry recommends. A work in progress!

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Replies to "I'm just learning about the mirror techniques and am ordering the books (volume 1 and 2)..."

Hi Rachel, Basically, it sounds like mirroring must be only when you have 2 appendages, 1 not being in pain. You put the good appendage in a mirror, and stare at it, and say how healthy it is, how wonderful it is, how perfect it is, and the brain thinks it is the "bad" appendage that is good. A brain trick. Smoke and Mirrors. It is done for Phantom pain, as well. Oy, it gets so crazy. Like a magic trick! But whatever works, works. Good luck, Ms. Rachel!!! Lori