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@mariyamakabo

PS. When we first got COVID we had no idea it was that as our symptoms were atypical, so there was no 'COVID stress'.

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Replies to "PS. When we first got COVID we had no idea it was that as our symptoms..."

@mariyamakabo- Hello. Perhaps we didn't know a lot of details of COVID-19 at the beginning but we were afraid, nevertheless.

Here is some help with insomnia:
https://www.sleepfoundation.org/sleep-guidelines-covid-19-isolation
I think that then it was stress about the unknown and now it's the stress of the known. I wonder which is worse?