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Blood Sugar and A1C levels: Tips and Insight for Staying in Range

Diabetes & Endocrine System | Last Active: May 9, 2020 | Replies (39)
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@dorisena

I agree, JK. I don't drink coffee at all. What is difficult is staying on a strict schedule. My body varies on sleep and I can't hear the alarm clock. Besides, after all those years of sleep deprivation in my past, I don't think I should get up in the morning at a certain time. Dorisena

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Replies to "I agree, JK. I don't drink coffee at all. What is difficult is staying on a..."
JK | @contentandwell | May 9, 2020

@dorisena. With my hearing problem I don’t hear my alarm unless it goes for a while - it gets progressively louder. It did of course bother my husband. It would wake him and he would wake me. I got a fitness tracker watch that has an alarm function and vibrates on my wrist so I can now wake up without disturbing him. I set the alarm for about 7, get up and take my medications, and then return to bed and try to fall asleep again - I do not always succeed at that.
I really like that I don’t feel that I am disturbing my husband, and the vibration is a gentle awakening.
JK

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