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How to survive COVID-19 with other health conditions?
Post-COVID Recovery & COVID-19 | Last Active: Apr 17, 2020 | Replies (25)Comment receiving replies
@colleenyoung, Thank you for this SF link! I have always been a goal setter and aspiring achiever...note the aspiring..vbg. My goals lists used to filled pages...Eventually discovered what the author mentioned in the article. I started writing down three tasks, projects, "to dos" the night before. Waking up, no time spent "figuring what I'd do that day" No more than 3 for me. And of course, I heartily endorse and practice the "ok just do nothing" fairly often...ahemmm, as well!
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@fiesty76- What a wonderful idea. Another thing is laying out clothes the night before, getting up and showering and starting your day with coffee and breakfast. I've been suffering from ennui- A feeling of being bored and mentally tired caused by having nothing interesting or a purpose or exciting to do. Yesterday was a very bad day for me, for no apparent reason. Nothing had changed. I might be doing some self-critical thinking and don't like some things (a lot?) that I see. So I did nothing but watch Netflix. I even went to bed at 8 and got a great night's sleep. When you do nothing, what do you do? (lol)