@colleenyoung, Thank you for this SF link! I have always been a goal setter and aspiring achiever...note the aspiring..vbg. My goals lists used to filled pages...Eventually discovered what the author mentioned in the article. I started writing down three tasks, projects, "to dos" the night before. Waking up, no time spent "figuring what I'd do that day" No more than 3 for me. And of course, I heartily endorse and practice the "ok just do nothing" fairly often...ahemmm, as well!