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Central Sensitization - please share your stories
Chronic Pain | Last Active: Dec 20, 2023 | Replies (159)Comment receiving replies
@richman54660 Thank you very much for being an advocate. The government article was a tough read (as usual) but, my Life After Pain book arrived today and is an easy read! I'm very pleased with it so far and am connecting, which I had hoped for. Its definitely one that I will read multiple times to fully absorb. Dr. Kuttner has a great way of breaking it down sensibly and I'm able to line it up with my findings so far on Central Sensitization Syndrome via Google and Dr. Sletten from Mayo's Pain Rehabilitation program.
I am always so grateful for this forum and all the opportunity it provides for continued learning. I just cant say it enough. Thank you Connect!
I will be sure to share my experience further after completion of the book in hopes it can help someone else understand crazy widespread, chronic pain that leaves a person housebound and completely confused.
Be well,
Rachel
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I've completed the book, Life After Pain by Dr. Jonathan Kuttner. I navigated through what specifically applied to me and gained good knowledge, insight and useful tools about breathing, redirecting my mind and pain categorization. I believe the book does not necessarily provide help for neuropathy patients as much as it does for let's say recovering back pain and surgery patients. I'll take some of what I've learned and try to keep applying helpful ways of dealing with my pain.
Rachel