← Return to How do you accept change as you age?

Discussion

How do you accept change as you age?

Aging Well | Last Active: Nov 7, 2020 | Replies (277)
Comment receiving replies
@starchy

I recently discovered a list of foods that can trigger arthritis and, after cutting them out of my diet, within a few days I noticed a big difference in pain and stiffness. It is an elimination diet so, in a couple of weeks, I can start adding them back and see which ones cause me pain. Dr Neal Barnard has an excellent book called Foods That Fight Pain that is just full of information.

Jump to this post

Replies to "I recently discovered a list of foods that can trigger arthritis and, after cutting them out..."
Merry, Alumni Mentor | @merpreb | Aug 1, 2020

@starchy- Thank you for recommending this book. I just ordered it for my husband who is riddled with pain from arthritis. He also hates taking medicine. Yes, he's one of those! I know that beef is a culprit.

Which foods did you find that you had to eliminate?

VIEW AND REPLY