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How do you accept change as you age?

Aging Well | Last Active: Nov 7, 2020 | Replies (277)

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@lioness

@barbb I also do ankle ex exercises they do help lets make a pack not to fall anymore lol

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Replies to "@barbb I also do ankle ex exercises they do help lets make a pack not to..."

Pact it is! After my last fall in April when my arm was fractured, I was so shook by it that I thought it might be time for a walker. I am glad that I now can get about much better than I could for a few weeks after the fall. But as we talk about this. my thoughts turn to a walker as the most solid insurance against a fall! But their only thoughts now!