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How do you accept change as you age?

Aging Well | Last Active: Nov 7, 2020 | Replies (277)
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@lioness

@beatricefay no I always watch where I,m walking I have weak ankles always have so just got use to watching I,ve had twisted ankles when stepping in a hole

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Replies to "@beatricefay no I always watch where I,m walking I have weak ankles always have so just..."
barbb | @barbb | Jun 12, 2020

You just reminded me that I have those kind of ankles too! 🙂 I used to get into trouble all the time with a little twist of the ankle but now that I make a point of wearing very solid shoes (no high heels) I no longer experience that problem. But since my fall I've been given exercises to strengthen my ankles.

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