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How do you accept change as you age?
Aging Well | Last Active: Nov 7, 2020 | Replies (277)Comment receiving replies
Hi, @virgo1952, I was born in 1943 and remember watching Jack LaLane...didn't continue and don't find exercising with videos inspiring...different story with others even if I am alone and don't personally know the others...weird I know. smiles Always impressed to hear of someone connected to the performing arts. I have natural rhythm and enthusiasm but no training so I support our local ballet and symphony with annual membership fees. And yes, I remember and wore leg warmers during workouts in the 60's. Smiles
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Yay!!! A fellow leg. warmer. John Travolta move over. My Mom hated exercise and she was a dancer. I think you may be cut from the same cloth. I liked box aerobics because you did the moves to music. i could pretend for that hour I as a dancer (go-go that is ) She replaced her love of dance when she found Tai Chi. She only got better with time and age. Might want to investigate, fiesty. You got the time .