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How do you accept change as you age?

Aging Well | Last Active: Nov 7, 2020 | Replies (277)

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@hopeful33250

Hello @featherstep1 and welcome to Mayo Connect. It sounds as if you have developed a very healthy exercise program since your CABG in 2009. Many of us are missing the Y and other group exercise programs. There are a lot of good exercise programs on Youtube. You might take a look at those as well.

How are you feeling with this new exercise program?

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Replies to "Hello @featherstep1 and welcome to Mayo Connect. It sounds as if you have developed a very..."

I've been doing a lot of deep cleaning of the house to replace the exercise I'm missing (I know, not really a good substitute)...so I'll check out YouTube for some exercise programs. I've been on YouTube quite a bit, but for entertainment purposes mainly. Enjoying classical music and opera's. Listening to Orquestra de la Luz [salsa band] right now.