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How do you accept change as you age?

Aging Well | Last Active: Nov 7, 2020 | Replies (277)
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@barbb

I wanted to know what the advantage of adjustable poles might be and I don't expect you to know. That's why I was trying to find the person who made the comment.

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Replies to "I wanted to know what the advantage of adjustable poles might be and I don't expect..."
Ginger, Volunteer Mentor | @gingerw | Apr 9, 2020

@barbb Having an adjustable pole means more people can use them! A 5-foot 4-inch person is going to have a Nordic pole adjusted differently than a 6-foot person. Also, you find a comfort level of the height you want to use them at. I have also seen several people who use a single Nordic pole like a cane or staff for everyday walking. The poles I have, have markings on them so you can make each pole the same height as the other one if you want to.
Ginger

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