← Return to Clockwork early morning insomnia, possibly from overtraining

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@dorisena

Some doctors would know what to do and some would not, so they give you pills to slow you down and then you can't function. I have taught myself to slow down and enjoy everyday events because I was a work horse for so many years trying to please my husband who is now deceased. Today after lunch I sat in a sunny window because it is too windy to go outside, so I enjoyed the magnolia tree which is in full bloom in my back yard. The southern tree has acclimated to the north environment and it is such a pleasure to behold. I overdid the past two days digging daffodils that needed to be moved so now I must rest. We need to adjust our work load according to the need to keep the body happier. and it changes as we age. I am excited about planting seed and getting veggies growing. It is the best thing I can do right at the moment, but my body doesn't always keep up with my mind. Dorisena

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Replies to "Some doctors would know what to do and some would not, so they give you pills..."

Well said! More importantly. Well done! Thank you for your motivating testimony. I'm going out and plant some marigold seeds.