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Have spondylosis & degenerative arthritis of spine. What helps?

Spine Health | Last Active: Sep 13, 2022 | Replies (17)
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@faithann64

It's in thoracic & lumbar ! Stretching and walking. Used to jog but not lately due to the pain. Have appt coming up with pain management doctor.

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Replies to "It's in thoracic & lumbar ! Stretching and walking. Used to jog but not lately due..."
jfsherley | @jfsherley | Dec 19, 2020

My daughter developed thoracic pain and lower back pain this year and so gets shots at pain clinic helped her a lot but I suggest you search out the best pain clinic in your area because their not all the same

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