Good morning @gldnrtrvrlvr, You are facing some tough challenges, not the least of which is living in Texas when medical cannabis may be a good choice for you to try. If I read your post correctly, you live in a smoke-filled house and although you are not a smoker, second-hand smoke is not a good environment.

Have you recovered from your accident in December? I am going to invite @merpreb to review your post. She may have some additional suggestions and experiences to share.

Now to your request. Because you live in Texas, you don't have the advantage of having a neighborhood dispensary that can work with you on dosages and dispensing options. At the time I began using medical cannabis, at least I had a couple of coaches, including the owner of the dispensary. I began with Indica or hybrid vapes. They had both CBD and THC at different levels. If you read the research you will see that CBD and THC are quite similar at the component level. And it does seem that when the two are combined the THC gives CBD a kick start.

What do you want medical cannabis to do for you? Are you looking for pain relief and a chance to reduce anxiety and depression? I also am very drug-sensitive and just cannot use other pain relievers and do not want to risk any addiction or annoying side effects. This company has capsules, tinctures, and balms. Those without THC can be shipped anywhere. I currently use a 1:3 CBD/THC releaf balm and the THC rich tincture !:3 CBD/THC.

I have found that just like other medications our bodies become adjusted to one dosage and the benefits seem to peter out. Then it is time to evaluate the dosages and timing again. P and B is very responsive to questions you may have. You can also subscribe to "Leafy" an industry publication that is reputable.
https://papaandbarkleycbd.com/
https://www.leafly.com/
Good luck with the search. Let me know what works for you.
Be safe and protected today.
Chris