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How are you handling anxiety in this time of COVID-19?

Depression & Anxiety | Last Active: May 26, 2020 | Replies (190)
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@lilypaws

@helenfrances I can't walk yet since I'm having surgery on my back next month, but I would like to join you in a gratitude list. My husband told me that I need to think of 3 good things a day. Hey, the SUN is shining and it's so beautiful looking out through the new leaves at the blue sky. Is this what you meant by a gratitude list? I'm with you girl.

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Replies to "@helenfrances I can't walk yet since I'm having surgery on my back next month, but I..."
Ellen | @helenfrances | May 8, 2020

I am grateful that you shared your gratitude list.
I am struggling with mine today: strained ligament, grandchildren on opposite coast, .. I could go on.. argh, but I am going for a walk with my neighbor.

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