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@colleenyoung

In this video, Dr. Craig Sawchuk, chair of the Division of Integrated Behavioral Health at Mayo Clinic, shares helpful tips and strategies on managing stress and anxiety during the pandemic.
https://youtu.be/yH5WxRjp4Ug

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Replies to "In this video, Dr. Craig Sawchuk, chair of the Division of Integrated Behavioral Health at Mayo..."

The background alone is enough to scare me stupid.