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How are you handling anxiety in this time of COVID-19?
Depression & Anxiety | Last Active: May 26, 2020 | Replies (190)Comment receiving replies
Coloring and listening to music relax me. I'm taking a course on Coursera offered by University of Toronto that deals with anxiety in the face of COVID-19.
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Thank you for reminding me to reflect on what calms me:
I found a prayer card with St.Corona, patroness of Epidemic Victims. Here are a few excerpts:
“Look kindly on us now and all those who serve you, that we might be kept safe from this epidemic. Heal those who are sick, comfort the suffering, increase our faith.”