I’m right there with you. From the start of my “colon” adventure to todays topsy turvy world, I have used exercise/body movement to release built up stress. I wanted to say to everyone participating on this site, each of us have looked at our fragility in the eye either personally or through caregiving another. I believe our personal trials have given us a strength and a fortitude to be warriors. We should be proud and giving guidance to others who have not been challenged in the same way. It’s easy to be happy when life is rosy. Now, we get to dig deep. Believe me, this is my challenge. That’s why I appreciate your feedback and support Thank you.