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@tigre101010

Taking a short break and walking outside gives you a refresh mind when returning back to work station, even if only for 10 minutes. I feel more focus when continuing with work tasks.

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Replies to "Taking a short break and walking outside gives you a refresh mind when returning back to..."

@tigre101010 Claudina, what great advice. When I was chained to the office desk, I made it a practice to go for walks two or three times a day. That offered the mind a break as well as stretching the muscles. It also reduced my trips to the chiropractor.