← Return to Internal Hemorrhoid
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Digestive Health | Last Active: Jan 28 7:39am | Replies (22)
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Replies to "Hi Lori, Oh my goodness, first of all I hope that your cancer has been eradicated...."
@judy75 I believe sitting for long periods can exacerbate both external and internal hemorrhoids. If you have to sit long periods of time, a donut cushion could help. You can also get the inflatable kind to take along with you if you travel a lot.
@judy75 Hi Judy, Thank you, knock on wood my cancer has been remission since having a bone marrow transplant almost 2 years ago. Someone else’s immune system is standing guard now. ☺️.
I didn’t know much about hemorrhoids either! Baptism by fire or whatever the expression is. Anytime we put strain down there, whether from diarrhea or constipation, it puts undue pressure on the blood vessels and they can swell. You had C-diff so you’ve been through a battle with a lot of action in the nether regions!! I sure hope things are getting under control for you. No wonder you’re anxious and concerned about something else going wrong. Those situations can leave us hyper sensitive to any changes.
From what I’ve learned along the way, you’re doing everything right. Keep fiber moving through so you don’t have to strain. Even consider, with your doctor’s ok, adding a daily does of something like Metamucil. Keeps ‘things’ consistent. Adding yogurt daily, drink lots of water and definitely the sitz baths can help. Another thing given to me in the hospital were Tucks medicated pads to keep the outside area comfortable.
Anxiety is a beast...makes us vulnerable and saps our energy. Have you tried any mindfulness or meditative exercises? There are some really relaxing and anxiety relief apps and, videos on youtube. A particularly soothing meditative leader is David Gandelman. He can be found insighttimer.com Wishing you peace and continued good health. Lori.