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What exercises help recovery & strength after hip replacement?

Joint Replacements | Last Active: Sep 20, 2022 | Replies (71)
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@klarnold

Thanks John for THR program, l was like naturegirl5. Went back to ward nursing @ 6mths heavy work with manual handling Pt's. Now post op 4wksTKR, it's best my hip has felt with rest it going slow with recovering. Do you have a program for TKR John?

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Replies to "Thanks John for THR program, l was like naturegirl5. Went back to ward nursing @ 6mths..."
John, Volunteer Mentor | @johnbishop | Jul 25, 2020

Hi @klarnold - Here are a few different ones I've come across for post TKR that may be helpful.

5 Quad Exercises to Do After Knee Replacement: https://www.arthritis-health.com/blog/5-quad-exercises-do-after-knee-replacement

Home exercise program: Knee exercises after knee replacement:
https://www.allinahealth.org/health-conditions-and-treatments/health-library/patient-education/total-knee-replacement/after-surgery/knee-exercises

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