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What exercises help recovery & strength after hip replacement?

Joint Replacements | Last Active: Sep 20, 2022 | Replies (71)
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@nancybb

I am also back to PT for my post hip replacement surgery. It’s going slow, but finding small improvements every week. Also battling lower back problems so strengthening that as well. Keep it up!!

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Replies to "I am also back to PT for my post hip replacement surgery. It’s going slow, but..."
Helen, Volunteer Mentor | @naturegirl5 | Aug 25, 2020

@nancybb, Like you, I'm seeing small improvements after following the PT program. Some of the exercises and stretching seem almost too easy but they do work. My stretch and range of motion have improved. And like you, I've had lower back problems. My lower back is getting better too even though I had lower back pain prior to surgery.

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