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DiscussionWhat exercises help recovery & strength after hip replacement?
Joint Replacements | Last Active: Sep 20, 2022 | Replies (71)Comment receiving replies
Replies to "Perfect Sue. Keep singing that song. Post-op is not a race. Chris"
@artscaping Thanks Chris. Maybe just trying to psych myself up. Thumb recovery is on my horizon in a few weeks. 3 months with an OT twice a week, and 6-9 months of twice daily exercises at home. It worked well for the other hand, so I'll be keeping at it again. Already wriggling fingers and extending elbow to keep everything from locking up before the cast comes off on July 1st. Thinking about the color of splint I want this time - maybe lime green? Have had red, blue and purple for previous ones. Maybe I should have my grandson choose.
Sue