I tried using masks that are given out at doctors' offices. I think they are called procedure masks. I wore one in my elevator and also the time I went to the grocery store about 5 weeks ago. I have severe copd in addition to bronchiectasis and had a lot of trouble with the mask. Without a mask, I was very anxious in the elevator but I need to take my doggie out 3x a day so I needed a solution.

Then, I remembered that I had purchased a n95 bio scarf last fall to wear outside to keep me from inhaling smoke, fumes, etc. It is made from the same thick, non porous fabric as a n95 mask and I couldn't breathe through it at all. Also, it moved a lot so I stuck it in a drawer. But now, I have figured out how to use it for my particular situation.

It's very long and I wrap it around my neck leaving a pocket in the front which I pull up as high as my nose. It's loose so I don't know how much good it is doing except it blocks anything right in front of my face. When I feel someone is too close, I hold the pocket close to my face so it covers my mouth and nose just like a mask. When I feel safe again, I let it go. It blocks my breathing for a short time and only when it's necessary.

Also, I wear a glove on my left hand but leave my right one bare and I only touch the scarf with my right hand. I use the gloved hand for elevator buttons doors, etc. The good news is that rarely is anyone in the elevator and we are all encouraged to wear masks anywhere in the building. The few times someone attempted to ride with me I insisted on riding alone.

I feel much less anxiety using the scarf. And I really need to be able to breathe without anything blocking me. If anyone has any suggestions, I would love to hear them.