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DiscussionLet’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: 3 days ago | Replies (4368)Comment receiving replies
Replies to "@becsbuddy, @sueinmn, @lioness et al...Hello, everyone. Big news from my home to you walking/gardening junkies ..Apparently,..."
@ess77, You are truly a girl after my heart! Whenever I get stressed, disappointed or outraged, I head straight for the yard if weather permits. With the concerns for your son coupled with your own health issues, I am thrilled to hear that you were able to spend 3 hours blowing off debris left by the lawn fellas!
Spending anytime outside is beneficial for my outlook and provides a diversion from whatever seems to be bedeviling me most at the moment. How well I can relate to your arduous after effects concerns following that much time and exercise. Sometimes I come inside after most of a day in my yard thinking I am just too tired to move and wish for someone/anyone lol to just feed me and carry me off to bed.
With less energy and "muscle" now, I've decided that physical effort is like training for a marathon. Each early spring finds me "giving out" before I want to "give up" when clearing leaves and a new crop of weeds from my yard and flower beds. Gradually, more stamina seems to build and I can work for longer periods with fewer breaks. Here's hoping that getting back into the pool will further strengthen you and provide more resilience for work with nature's little growing beauties.
It sounds as though your support system is strong and that your son is beginning to get more of the help he needs. Stress can sometimes seem to freeze my body with the tenseness it engenders "locking" my muscles in place. Great news that you are on a pathway that will lead to more physical mobility and happiness in the sun.
It appears that for you and Rob, life is a roller coaster, I hope that there are more highs than lows and you can make the best of each new day. Those new plants help bring life to your soul and spirit, good to treat yourself to some golden sunshine. Rides those highs, find that bright spot in each day!!!
Nothing like a garden to help our spirits - no matter what life throws at us.
Sue
@ess77
Hey Lizzy,
What kind of side effects do you have from an EEG? Maybe a headache by the time they get through rubbing your head really hard trying to get the glue out.
Anyway have fun planting your flowers.
i’d have more fun firing the gardeners for not doing a good job I’m planning flowers but if you live in a condo complex you may not have that option. If not I would give them a piece of my mind next time I saw them.
Happy exercising!!!, I'll let you do my exercises,
Jake