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Let’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Sep 12 6:29pm | Replies (4356)Comment receiving replies
@fiesty 76... .I thank you and everyone who gave me so much support and encouragement. I will continue to walk everyday, but will definitely be more cognizant about people I see on my walk. I see familiar faces and even though we don't know each other, we always either smile or nod our heads in acknowledgement to one another. Our city has been named the safetest city in the US many years in a row and the recent attack shook us. I shall not dwell on it but I'll be more careful.
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@mayofeb2020
While I echo everyone’s sentiment towards racial bias and attitudes and admire your spirit I must comment on how vulnerable older people are in general. Whether it’s out for a stroll or going from the car to the grocery try to walk as youthfully as you can. Walk as briskly as possible with your back straight and head up and wear a crossbody bag if possible. Know where you are going and plan ahead....curbs, traffic, potholes etc. Of course be aware of the people around you. I try to walk like I am not an easy mark for a mugging.
Exercise and daily walking will keep us in good shape. So do the best you are able and be aware that people are watching. This is not paranoia...just common sense. And don’t get distracted if you are loading things into the car or standing at the gas pump etc.
FL Mary