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DiscussionLet’s Go Walking! Join me for a virtual walking support group
Just Want to Talk | Last Active: Sep 12 6:29pm | Replies (4356)Comment receiving replies
Replies to "@gingerw, you are awesome! All that walking with a compression fracture! But, Missy, should you be..."
@artist01 Laurie, gentle walking is good for getting outside, and bringing blood flow to the area. I am careful to use a cane, or walking sticks, and go slow. My hauling rocks project is on indefinite hold, and I see the weeds coming up, probably cheering that they will stick around for a while. MRIs are tomorrow, dexscan scheduled for 3/17. Also using an old back brace, which helps stabilize the area.
Ginger